INDIVIDUAL COUNSELING

Individual therapy can be life changing. Together, you and I will figure out what's working and not working in your life and why.  We will explore what's getting in the way of living the life you desire and come up with strategies to find a more fulfilling existence.  Life is challenging, with unexpected events, changes and layers of history that we aren't meant to navigate alone.  I'm here to walk through it with you and uncover the authentic and most healthy version of yourself.